Jules Hogan (200 RYT, 500 RYT, RCYT) brings a strong foundation of play and creativity to her teaching of both children and adults. Emphasizing individual attention, she easily accommodates a variety of levels and ages in all of her classes. Each week she incorporates 'homework' into her classes so her students can continue their yogic journey 'off the mat'.
Jules' training includes a 200 hour and 500 hour Yoga Teacher Training through Black Dog Yoga, Prenatal Yoga from Silver Lake Yoga and Kids Yoga with The Radiant Child and Mini Yogis and now teaches her own UPDOGdowndogYOGA Teacher Training to aspiring kids yoga instructors. She is co-owner and CYO (Chief Yoga Officer) of happy baby, a family yoga and wellnese studio in downtown El Segundo, CA and resides in Redondo Beach, CA with her husband, son and two pups.
Jules' Happy Baby LA (HBLA) Class Schedule
HBLA 8:00am - 9:15am Prenatal Yoga (all trimesters/all levels)
HBLA 9:30am - 11:00am Yoga Tots Pre Preschool Playgroup (8 weeks series - mommy + me preschool morning)
HBLA 11:30am - 12:30am Postnatal Yoga (w/ babies 0 - crawlers)
HBLA 4:15pm - 5:00pm Updogs (kids ages 7-11)
HBLA 6:15pm - 7:15pm The Mindful Movement (tweens/teens ages 12-16)
HBLA 9:00pm - 10:00pm hbYoga Nightcap (mixed level hatha based)
HBLA 3:45pm - 4:30pm Toddler + Me Yoga (14mos. - 3yrs)
HBLA 4:45pm - 5:30pm Downdogs (kids ages 3-6)
HBLA 10:30am - 11:45am Family Yoga (all ages - the entire 'fam bam' is welcome)
HBLA 11:30am - 12:45 pm Community Yoga ('slowflow' mixed levels yoga)
Private Yoga Instruction available (Individual, Kids, Family)
The Butterfly Yoga Retreat
MARCH 2020 ~ Macheros, Mexico
I’m so excited to announce my second annual Butterfly Yoga Retreat! It’s an eco journey that will take us to the beautiful hills three hours outside of Mexico City to see the famous monarch butterfly migration. Together we will meditate on historic hillsides, soaking up the restorative energy of one of the most magical nature wonders on earth, sought by ecologists and nature lovers world wide. We’ll be staying at a quaint bed and breakfast, that sits perfectly within the peasant village of Macheros, nestled in a picturesque valley beneath the butterfly mountain. It’s a TripAdvisor Excellence award-winning spot that happens to be co-owned by a former yoga student of mine, who collaborates with me to make this a memorable yoga meets monarch journey. Each day will be filled with calming yoga, meditation, hikes and horseback to the butterfly sanctuary, discussions on Monarch conservation, deliciously authentic Mexican meals, and astounding sunsets and star gazing - all leaving you more restored, educated and inspired.
To give you a picture, I’ve attached a sneak peek of the beauty of these butterflies in motion. I can’t wait to see them again. They are life changing!
I am sharing the proposed itinerary (subject to change to best take advantage of butterfly viewing). I can’t wait to see which of you will join me on this odyssey and am here to answer any questions you might have about booking this March 8th-12th, 2018 trip.
Late afternoon arrival in Macheros
Settle into rooms
Relax with a Post travel/Pre-dinner slow/deep stretch
March Day One
Morning stretch and meditation on the rooftop at sunrise (appx 7:30 am; it’s hidden by a mountain)
Cerro Pelon Sanctuary tour on horseback (If people are horse phobic they can walk, but the altitude may be difficult coming from sea level. It’s 2 km or so, but steep!)
Yoga and meditation on mountain before butterflies
Picnic lunch on mountain
Sunset yoga practice in the yard upon return
Evening activity: screening of The Flight of the Butterflies and a brief orientation from Dr. Ellen Sharp on monarch biology and conservation with Q&A
March Day 2
Early meditation or sleep in
Possible hike to a meadow full of wildflowers for meadow yoga and snack
Explore and relax
Evening activity: possible yoga dance party if the mood strikes
Add ons for this day include an authentic Mexican cooking class and/or massage (additional fees)
March Day 3
Second sanctuary tour or a second activity such as a cooking class or basket weaving
Late afternoon yoga
Early Morning Yoga
***Above prices do not include airfare and transportation to and from Macheros (Jules will explain all of these options in detail)***
A $350 non-refundable deposit guarantees your spot for this once in a lifetime experience. The remaining balance is due by January 30th, 2018. Please click on the PayPal link below to make your non-refundable deposit.